I offer psychotherapy and counseling for children, teens, adults, and families. In a safe and compassionate setting, I help clients work through life's challenges. I have had over twenty years of experience as a mental health therapist, and a school counselor and teacher, working with children, adolescents, and families of diverse backgrounds, ages and lifestyles.
My work is systems based, meaning I will look at the whole picture of your life instead of focusing only on isolated issues. I use cognitive behavioral approaches and solution focused treatment models to focus on your personal strengths in our work. I collaborate with you to help you discover and live a more meaningful, satisfying and authentic life.
I believe that finding the right therapist is essential to a successful therapy experience. It takes courage to make that first step on the journey towards growth and change. I welcome the opportunity to speak with you on the phone to hear about your needs. We can then decide to schedule an appointment, or I can provide you with referrals to help you find services that best meet your needs.